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Indian Coconut Chickpea Curry
Golden turmeric-infused sauce clings to plump chickpeas, its creaminess from coconut milk balanced by earthy cumin and coriander. Wilted spinach adds verdant freshness while delivering 45% of daily vitamin K needs. This vegan curry provides 3g anti-inflammatory curcumin per serving.Basic Information
20 minutes
Total Time
290
Calories
2
Servings
Ingredients
- 1 can chickpeas (drained)
- 1/2 cup light coconut milk
- 1 tbsp curry powder
- 1 cup baby spinach
- 1/2 cup diced onion
- 2 garlic cloves (minced)
- 1 tsp turmeric
Directions
- Sauté onion, garlic and spices in pan
- Add chickpeas and coconut milk
- Simmer for 5 minutes
- Stir in spinach until wilted
- Serve with instant brown rice
Nutrition Facts per serving
- Calories: 290
- Fiber: 12g
- Curcumin: 3g
TIP
Bloom spices in oil first to unlock full flavor potential