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Indian Coconut Chickpea Curry

Indian Coconut Chickpea Curry Golden turmeric-infused sauce clings to plump chickpeas, its creaminess from coconut milk balanced by earthy cumin and coriander. Wilted spinach adds verdant freshness while delivering 45% of daily vitamin K needs. This vegan curry provides 3g anti-inflammatory curcumin per serving.

Basic Information

20 minutes
Total Time
290
Calories
2
Servings

Ingredients

  • 1 can chickpeas (drained)
  • 1/2 cup light coconut milk
  • 1 tbsp curry powder
  • 1 cup baby spinach
  • 1/2 cup diced onion
  • 2 garlic cloves (minced)
  • 1 tsp turmeric

Directions

  1. Sauté onion, garlic and spices in pan
  2. Add chickpeas and coconut milk
  3. Simmer for 5 minutes
  4. Stir in spinach until wilted
  5. Serve with instant brown rice

Nutrition Facts per serving

  • Calories: 290
  • Fiber: 12g
  • Curcumin: 3g

TIP

Bloom spices in oil first to unlock full flavor potential