Published on

Grilled Chicken Avocado Wrap

Grilled Chicken Avocado Wrap This protein-packed wrap combines lean grilled chicken with creamy avocado and crunchy vegetables, offering 28g of protein per serving. The whole wheat tortilla provides complex carbs while fresh lime juice adds zesty freshness.

Basic Information

18 minutes
Total Time
380
Calories
2
Servings

Ingredients

  • 2 whole wheat tortillas
  • 200g grilled chicken breast
  • 1 ripe avocado
  • 1 cup shredded lettuce
  • 1/2 cup cherry tomatoes
  • 1 tbsp Greek yogurt
  • 1 lime (juiced)

Directions

  1. Slice chicken breast and toss with lime juice
  2. Mash avocado and spread on tortillas
  3. Layer chicken, lettuce, tomatoes
  4. Add yogurt dollop
  5. Roll tightly and slice diagonally

Nutrition Facts per serving

  • Calories: 380
  • Protein: 28g
  • Fiber: 9g

TIP

Grill chicken in bulk for meal prep - it stays fresh 3-4 days refrigerated