Japanese Ginger Pork Rice

The pork shimmers with teriyaki's glossy sweetness cut through by ginger's sharp freshness. Nutty brown rice absorbs the meat's savory juices, while crisp-tender broccoli adds verdant contrast. Toasted sesame seeds provide finishing crunch in this balanced bowl offering 35g complete protein.

Basic Information

Ingredients

• 200g pork tenderloin slices
• 2 tbsp teriyaki sauce
• 1 tbsp fresh ginger (grated)
• 1 cup instant brown rice
• 1 cup broccoli florets
• 1 tbsp sesame seeds
• 1 tsp rice bran oil

Directions

1. Marinate pork with ginger/teriyaki
2. Cook rice per package instructions
3. Sear pork in hot oil until caramelized
4. Steam broccoli in microwave
5. Assemble bowl with all components

Nutrition Facts per serving

• Calories: 480
• Protein: 35g
• Iron: 25% DV